In Navy terminology, what does "PST" involve?

The term "PST" in Navy terminology refers specifically to a physical fitness evaluation. This assessment is crucial for determining the physical readiness of individuals who wish to enter or progress within the Navy. The PST typically measures endurance, strength, and overall physical ability through exercises such as swimming, running, and calisthenics.

Successfully completing the PST is important not only for recruits but also for active-duty personnel who need to maintain certain fitness standards throughout their careers. The focus of the PST is on physical capabilities, ensuring that candidates are prepared for the physical demands of Navy training and service.

Understanding the significance of this assessment helps in recognizing how vital physical fitness is within the Navy culture and its impact on overall operational effectiveness.